Unlock your full athletic potential with Uplift, the AI-Powered training app that delivers advanced 3D movement analysis to improve vertical jump, explosiveness, and overall athletic performance.
Uplift only requires a single iPhone or iPad to unlock movement insights.
Uplift’s jump assessment analyzes athleticism and explosiveness.
Jump height, RSI, and more measure your power and explosiveness.
Uncover what’s holding you back and how to directly address it.
Ask questions to tailor your training or dive deeper into your results.
Follow your improvements and observe the effect of training.
Join and compete with your team, in a public group, or create your own!
“The accessibility of technology in sports has always been a challenge I’ve gravitated towards solving. A vast majority of young athletes don’t have access to 24/7 trainers or state-of-the-art facilities that provide a competitive edge during their developmental stages. This is where I see Uplift having an immense impact. It redefines what it means to have a virtual trainer by providing tools and guidance to athletes that are otherwise inaccessible. Having worked closely with Uplift Labs for many years now, I believe this technology will become integral to youth athletes, teams and leagues globally.”
Everything you need to know about the product and how it works. Can’t find an answer? Check all the FAQs
Uplift only requires an iPhone or iPad mounted on a tripod (and enough space to capture an athlete’s full movement via video). On iPhones, you can perform a self-assessment using the front-facing camera, or run an assisted assessment using the back camera. On iPads, only assisted assessments (using the back camera) are supported. While you can perform hand-held assessments, this may impact the accuracy of your results.
The Uplift app also supports using a compatible bluetooth remote to start and stop video recording.
Uplift currently includes a jump assessment that uses two varieties of countermovement jump (arm swing and hands-on-hips) to evaluate an athlete’s lower body power generation and explosiveness. This assessment is a useful test for establishing a baseline of athleticism, and can be used to improve jumping, sprinting, change of direction, and any other athletic skill that requires power and explosiveness.
Uplift is continuously expanding the movements that can be assessed, and the performance measures it helps athletes improve, so keep checking in on new developments!
Uplift’s AI-powered algorithms analyze every movement in full 3D to create a personal movement snapshot for each athlete. From this snapshot, useful insights like Jump Height, Reactive Strength Index, and Takeoff Velocity are available seconds after finishing an assessment.
Yes. Uplift includes the ability to create private groups and invite your friends, teammates, or the athletes you coach. Group weekly, monthly, and yearly leaderboards enable reporting and competition of jump heights. There are also public Uplift groups that anyone can join to see how they stack up against people like them.
For information and pricing for organizations, please contact sales@uplift.ai.
